Viimeisimmät ruoka- ja harjoitusmerkinnät
| tammikuu 2020 |
| ti 28: |
12 *
|
1%
|
Rasva: |
|
Prot: |
|
Hh: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| la 18: |
577 *
|
26%
|
Rasva: |
|
Prot: |
|
Hh: |
21,03g |
|
36,01g |
|
61,83g |
|
-
|
-
|
| pe 17: |
1864 *
|
85%
|
Rasva: |
|
Prot: |
|
Hh: |
87,31g |
|
126,22g |
|
140,21g |
|
-
|
-
|
| to 16: |
1217 *
|
55%
|
Rasva: |
|
Prot: |
|
Hh: |
51,29g |
|
71,53g |
|
124,15g |
|
-
|
-
|
| ke 15: |
844 *
|
38%
|
Rasva: |
|
Prot: |
|
Hh: |
31,62g |
|
29,67g |
|
115,04g |
|
-
|
-
|
| ti 14: |
1556 *
|
71%
|
Rasva: |
|
Prot: |
|
Hh: |
62,31g |
|
113,70g |
|
132,50g |
|
-
|
-
|
| ma 13: |
1020 *
|
46%
|
Rasva: |
|
Prot: |
|
Hh: |
34,34g |
|
38,84g |
|
146,59g |
|
-
|
-
|
|
|
