Viimeisimmät ruoka- ja harjoitusmerkinnät
| heinäkuu 2020 |
| ma 20: |
2 *
|
0%
|
Rasva: |
|
Prot: |
|
Hh: |
0,00g |
|
0,00g |
|
0,47g |
|
-
|
-
|
| ke 15: |
6 *
|
0%
|
Rasva: |
|
Prot: |
|
Hh: |
0,00g |
|
0,20g |
|
1,00g |
|
-
|
-
|
| la 4: |
311 *
|
12%
|
Rasva: |
|
Prot: |
|
Hh: |
7,59g |
|
28,09g |
|
35,55g |
|
-
|
-
|
| toukokuu 2020 |
| to 21: |
810 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
35,30g |
|
24,00g |
|
93,50g |
|
-
|
-
|
| ke 20: |
775 *
|
30%
|
Rasva: |
|
Prot: |
|
Hh: |
25,85g |
|
44,62g |
|
88,37g |
|
-
|
-
|
| ti 19: |
593 *
|
23%
|
Rasva: |
|
Prot: |
|
Hh: |
18,67g |
|
12,70g |
|
96,30g |
|
-
|
-
|
| ma 11: |
1157 *
|
44%
|
Rasva: |
|
Prot: |
|
Hh: |
54,71g |
|
64,49g |
|
110,25g |
|
-
|
-
|
| maaliskuu 2020 |
| ma 16: |
1335 *
|
51%
|
Rasva: |
|
Prot: |
|
Hh: |
64,72g |
|
47,53g |
|
145,70g |
|
-
|
-
|
| ti 10: |
4 *
|
0%
|
Rasva: |
|
Prot: |
|
Hh: |
0,00g |
|
0,00g |
|
0,94g |
|
-
|
-
|
| ma 9: |
607 *
|
23%
|
Rasva: |
|
Prot: |
|
Hh: |
19,88g |
|
19,98g |
|
86,05g |
|
-
|
-
|
| su 8: |
1098 *
|
42%
|
Rasva: |
|
Prot: |
|
Hh: |
33,44g |
|
89,19g |
|
110,18g |
|
-
|
-
|
| pe 6: |
868 *
|
33%
|
Rasva: |
|
Prot: |
|
Hh: |
33,79g |
|
41,39g |
|
106,43g |
|
-
|
-
|
| to 5: |
3036 *
|
117%
|
Rasva: |
|
Prot: |
|
Hh: |
167,84g |
|
77,26g |
|
306,42g |
|
-
|
-
|
| ke 4: |
1444 *
|
56%
|
Rasva: |
|
Prot: |
|
Hh: |
59,24g |
|
76,35g |
|
150,63g |
|
-
|
-
|
| ti 3: |
2265 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
87,90g |
|
58,01g |
|
301,17g |
|
-
|
-
|
|
|
