Viimeisimmät ruoka- ja harjoitusmerkinnät
| elokuu 2021 |
| ke 18: |
21 *
|
1%
|
Rasva: |
|
Prot: |
|
Hh: |
0,13g |
|
0,72g |
|
4,31g |
|
-
|
-
|
| ti 17: |
46 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
0,40g |
|
0,87g |
|
11,14g |
|
-
|
-
|
| toukokuu 2020 |
| ti 5: |
813 *
|
48%
|
Rasva: |
|
Prot: |
|
Hh: |
23,05g |
|
42,02g |
|
69,20g |
|
-
|
-
|
| pe 1: |
348 *
|
20%
|
Rasva: |
|
Prot: |
|
Hh: |
7,73g |
|
11,67g |
|
56,74g |
|
-
|
-
|
| huhtikuu 2020 |
| to 30: |
512 *
|
30%
|
Rasva: |
|
Prot: |
|
Hh: |
11,48g |
|
20,54g |
|
83,18g |
|
-
|
-
|
| ke 29: |
986 *
|
58%
|
Rasva: |
|
Prot: |
|
Hh: |
25,57g |
|
31,05g |
|
161,08g |
|
1587*
|
 601
|
| ti 28: |
769 *
|
45%
|
Rasva: |
|
Prot: |
|
Hh: |
10,05g |
|
36,66g |
|
138,83g |
|
-
|
-
|
| pe 24: |
190 *
|
11%
|
Rasva: |
|
Prot: |
|
Hh: |
4,27g |
|
3,83g |
|
37,73g |
|
-
|
-
|
| to 23: |
480 *
|
28%
|
Rasva: |
|
Prot: |
|
Hh: |
20,26g |
|
13,62g |
|
64,44g |
|
-
|
-
|
|
|
