Viimeisimmät ruoka- ja harjoitusmerkinnät
| maaliskuu 2021 |
| pe 26: |
232 *
|
14%
|
Rasva: |
|
Prot: |
|
Hh: |
12,90g |
|
21,63g |
|
11,60g |
|
-
|
-
|
| to 25: |
681 *
|
43%
|
Rasva: |
|
Prot: |
|
Hh: |
19,46g |
|
53,32g |
|
82,30g |
|
-
|
-
|
| ti 23: |
400 *
|
25%
|
Rasva: |
|
Prot: |
|
Hh: |
11,16g |
|
19,57g |
|
63,41g |
|
-
|
-
|
| la 20: |
263 *
|
16%
|
Rasva: |
|
Prot: |
|
Hh: |
17,99g |
|
17,61g |
|
7,60g |
|
1398*
|
 1135
|
| pe 19: |
585 *
|
37%
|
Rasva: |
|
Prot: |
|
Hh: |
4,50g |
|
16,00g |
|
123,00g |
|
-
|
-
|
| to 18: |
652 *
|
41%
|
Rasva: |
|
Prot: |
|
Hh: |
10,70g |
|
19,70g |
|
114,90g |
|
-
|
-
|
| ke 17: |
600 *
|
38%
|
Rasva: |
|
Prot: |
|
Hh: |
24,00g |
|
37,00g |
|
57,00g |
|
-
|
-
|
| ti 16: |
507 *
|
32%
|
Rasva: |
|
Prot: |
|
Hh: |
13,00g |
|
13,00g |
|
81,00g |
|
1409*
|
902
|
| ma 15: |
283 *
|
19%
|
Rasva: |
|
Prot: |
|
Hh: |
6,23g |
|
13,16g |
|
43,65g |
|
-
|
-
|
|
|
