Viimeisimmät ruoka- ja harjoitusmerkinnät
| elokuu 2020 |
| su 30: |
839 *
|
49%
|
Rasva: |
|
Prot: |
|
Hh: |
19,40g |
|
36,39g |
|
138,55g |
|
-
|
-
|
| la 29: |
897 *
|
53%
|
Rasva: |
|
Prot: |
|
Hh: |
32,55g |
|
55,67g |
|
92,19g |
|
-
|
-
|
| to 27: |
750 *
|
44%
|
Rasva: |
|
Prot: |
|
Hh: |
30,07g |
|
29,41g |
|
97,06g |
|
-
|
-
|
| ti 25: |
789 *
|
46%
|
Rasva: |
|
Prot: |
|
Hh: |
38,94g |
|
26,74g |
|
88,14g |
|
-
|
-
|
| ma 24: |
604 *
|
36%
|
Rasva: |
|
Prot: |
|
Hh: |
21,33g |
|
24,53g |
|
83,59g |
|
-
|
-
|
| su 23: |
1085 *
|
64%
|
Rasva: |
|
Prot: |
|
Hh: |
46,04g |
|
32,19g |
|
140,08g |
|
-
|
-
|
| pe 21: |
890 *
|
52%
|
Rasva: |
|
Prot: |
|
Hh: |
25,73g |
|
27,67g |
|
139,91g |
|
-
|
-
|
|
|
