Viimeisimmät ruoka- ja harjoitusmerkinnät
lokakuu 2020 |
pe 30: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
to 29: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
ke 28: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
ti 27: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
ma 26: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
su 25: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
la 24: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
pe 23: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
to 22: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
ke 21: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
ti 20: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
ma 19: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
su 18: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
la 17: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
pe 16: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
to 15: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
ke 14: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
ti 13: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
ma 12: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
su 11: |
147 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
8,66g |
|
1,73g |
|
16,23g |
|
-
|
-
|
|
|