Viimeisimmät ruoka- ja harjoitusmerkinnät
| lokakuu 2020 |
| pe 2: |
70 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
4,00g |
|
0,70g |
|
7,80g |
|
-
|
-
|
| to 1: |
478 *
|
18%
|
Rasva: |
|
Prot: |
|
Hh: |
23,15g |
|
39,65g |
|
26,73g |
|
-
|
-
|
| syyskuu 2020 |
| ke 30: |
1078 *
|
41%
|
Rasva: |
|
Prot: |
|
Hh: |
35,91g |
|
111,30g |
|
2489,12g |
|
-
|
-
|
| ti 29: |
1545 *
|
59%
|
Rasva: |
|
Prot: |
|
Hh: |
38,71g |
|
158,00g |
|
2543,40g |
|
-
|
-
|
| la 26: |
745 *
|
29%
|
Rasva: |
|
Prot: |
|
Hh: |
19,36g |
|
92,20g |
|
45,57g |
|
-
|
-
|
| pe 25: |
1135 *
|
44%
|
Rasva: |
|
Prot: |
|
Hh: |
57,07g |
|
69,51g |
|
84,31g |
|
-
|
-
|
| ke 23: |
1519 *
|
58%
|
Rasva: |
|
Prot: |
|
Hh: |
49,41g |
|
91,17g |
|
179,97g |
|
-
|
-
|
| ti 22: |
961 *
|
37%
|
Rasva: |
|
Prot: |
|
Hh: |
43,55g |
|
71,53g |
|
71,11g |
|
-
|
-
|
| ma 21: |
1226 *
|
47%
|
Rasva: |
|
Prot: |
|
Hh: |
47,95g |
|
84,72g |
|
116,96g |
|
-
|
-
|
|
|
