Viimeisimmät ruoka- ja harjoitusmerkinnät
| lokakuu 2020 |
| ke 28: |
114 *
|
7%
|
Rasva: |
|
Prot: |
|
Hh: |
1,20g |
|
2,60g |
|
23,00g |
|
-
|
-
|
| ke 21: |
603 *
|
35%
|
Rasva: |
|
Prot: |
|
Hh: |
27,02g |
|
32,43g |
|
56,15g |
|
-
|
-
|
| ti 13: |
692 *
|
41%
|
Rasva: |
|
Prot: |
|
Hh: |
17,54g |
|
29,32g |
|
104,43g |
|
-
|
-
|
| to 8: |
412 *
|
24%
|
Rasva: |
|
Prot: |
|
Hh: |
12,21g |
|
11,58g |
|
66,11g |
|
-
|
-
|
| ma 5: |
708 *
|
42%
|
Rasva: |
|
Prot: |
|
Hh: |
10,50g |
|
18,80g |
|
138,09g |
|
-
|
-
|
| su 4: |
723 *
|
43%
|
Rasva: |
|
Prot: |
|
Hh: |
16,81g |
|
32,53g |
|
114,33g |
|
-
|
-
|
| la 3: |
1078 *
|
63%
|
Rasva: |
|
Prot: |
|
Hh: |
21,80g |
|
30,37g |
|
173,14g |
|
-
|
-
|
|
|
