Viimeisimmät ruoka- ja harjoitusmerkinnät
| elokuu 2021 |
| ke 11: |
567 *
|
52%
|
Rasva: |
|
Prot: |
|
Hh: |
3,70g |
|
12,05g |
|
118,90g |
|
-
|
-
|
| huhtikuu 2021 |
| to 15: |
136 *
|
12%
|
Rasva: |
|
Prot: |
|
Hh: |
9,30g |
|
11,03g |
|
0,99g |
|
-
|
-
|
| pe 9: |
-
|
-
|
|
652*
|
-
|
| to 8: |
-
|
-
|
|
1460*
|
-
|
| ke 7: |
-
|
-
|
|
1460*
|
-
|
| ti 6: |
-
|
-
|
|
1554*
|
-
|
| ma 5: |
-
|
-
|
|
1460*
|
-
|
| su 4: |
-
|
-
|
|
1460*
|
-
|
| la 3: |
-
|
-
|
|
1462*
|
-
|
| pe 2: |
-
|
-
|
|
1460*
|
-
|
| to 1: |
-
|
-
|
|
1481*
|
-
|
| maaliskuu 2021 |
| ke 31: |
-
|
-
|
|
1465*
|
-
|
| ti 30: |
-
|
-
|
|
1463*
|
-
|
| ma 29: |
-
|
-
|
|
1499*
|
-
|
| su 28: |
-
|
-
|
|
1482*
|
-
|
| la 27: |
-
|
-
|
|
1493*
|
-
|
| pe 26: |
451 *
|
41%
|
Rasva: |
|
Prot: |
|
Hh: |
12,64g |
|
51,35g |
|
31,28g |
|
2014*
|
 1563
|
| to 25: |
1235 *
|
112%
|
Rasva: |
|
Prot: |
|
Hh: |
58,09g |
|
115,96g |
|
65,40g |
|
2292*
|
1057
|
|
|
