Viimeisimmät ruoka- ja harjoitusmerkinnät
| huhtikuu 2021 |
| su 18: |
443 *
|
37%
|
Rasva: |
|
Prot: |
|
Hh: |
11,15g |
|
20,90g |
|
62,54g |
|
-
|
-
|
| la 17: |
531 *
|
44%
|
Rasva: |
|
Prot: |
|
Hh: |
16,92g |
|
17,68g |
|
77,86g |
|
-
|
-
|
| pe 16: |
479 *
|
40%
|
Rasva: |
|
Prot: |
|
Hh: |
20,94g |
|
14,24g |
|
57,90g |
|
1061*
|
 582
|
| to 15: |
484 *
|
40%
|
Rasva: |
|
Prot: |
|
Hh: |
20,01g |
|
21,90g |
|
49,68g |
|
-
|
-
|
| ke 14: |
402 *
|
34%
|
Rasva: |
|
Prot: |
|
Hh: |
5,59g |
|
21,53g |
|
64,05g |
|
-
|
-
|
| ti 13: |
821 *
|
68%
|
Rasva: |
|
Prot: |
|
Hh: |
27,74g |
|
43,99g |
|
97,13g |
|
-
|
-
|
| ma 12: |
924 *
|
77%
|
Rasva: |
|
Prot: |
|
Hh: |
31,26g |
|
31,26g |
|
125,86g |
|
1082*
|
158
|
|
|
