Viimeisimmät ruoka- ja harjoitusmerkinnät
| huhtikuu 2021 |
| to 29: |
384 *
|
23%
|
Rasva: |
|
Prot: |
|
Hh: |
18,67g |
|
33,90g |
|
21,20g |
|
-
|
-
|
| ma 26: |
384 *
|
23%
|
Rasva: |
|
Prot: |
|
Hh: |
28,53g |
|
21,99g |
|
11,47g |
|
-
|
-
|
| su 25: |
938 *
|
55%
|
Rasva: |
|
Prot: |
|
Hh: |
49,54g |
|
64,41g |
|
31,89g |
|
-
|
-
|
| la 24: |
780 *
|
46%
|
Rasva: |
|
Prot: |
|
Hh: |
42,16g |
|
56,64g |
|
54,28g |
|
-
|
-
|
| pe 23: |
494 *
|
29%
|
Rasva: |
|
Prot: |
|
Hh: |
32,56g |
|
29,00g |
|
28,42g |
|
-
|
-
|
| to 22: |
900 *
|
53%
|
Rasva: |
|
Prot: |
|
Hh: |
34,17g |
|
75,70g |
|
75,73g |
|
1717*
|
 817
|
| ke 21: |
1050 *
|
62%
|
Rasva: |
|
Prot: |
|
Hh: |
76,90g |
|
72,24g |
|
25,00g |
|
-
|
-
|
|
|
