Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2024 |
| to 27: |
738 *
|
49%
|
Rasva: |
|
Prot: |
|
Hh: |
34,49g |
|
36,86g |
|
70,33g |
|
825*
|
 87
|
| ke 26: |
-
|
-
|
|
2695*
|
-
|
| ti 25: |
-
|
-
|
|
3219*
|
-
|
| ma 24: |
-
|
-
|
|
2898*
|
-
|
| su 23: |
-
|
-
|
|
2171*
|
-
|
| la 22: |
-
|
-
|
|
1880*
|
-
|
| pe 21: |
-
|
-
|
|
3291*
|
-
|
| to 20: |
-
|
-
|
|
2233*
|
-
|
| ke 19: |
-
|
-
|
|
3180*
|
-
|
| ti 18: |
280 *
|
19%
|
Rasva: |
|
Prot: |
|
Hh: |
13,01g |
|
14,99g |
|
25,18g |
|
2909*
|
2629
|
| ma 17: |
-
|
-
|
|
3428*
|
-
|
| su 16: |
-
|
-
|
|
1574*
|
-
|
| la 15: |
-
|
-
|
|
2062*
|
-
|
| pe 14: |
-
|
-
|
|
2889*
|
-
|
| to 13: |
1042 *
|
69%
|
Rasva: |
|
Prot: |
|
Hh: |
31,70g |
|
60,02g |
|
127,99g |
|
2837*
|
1795
|
| ke 12: |
766 *
|
51%
|
Rasva: |
|
Prot: |
|
Hh: |
21,99g |
|
34,00g |
|
110,74g |
|
2725*
|
1959
|
| ti 11: |
1079 *
|
72%
|
Rasva: |
|
Prot: |
|
Hh: |
31,62g |
|
51,20g |
|
148,50g |
|
2946*
|
1867
|
| ma 10: |
875 *
|
58%
|
Rasva: |
|
Prot: |
|
Hh: |
38,15g |
|
34,65g |
|
96,65g |
|
3166*
|
2291
|
| su 9: |
-
|
-
|
|
2304*
|
-
|
| la 8: |
-
|
-
|
|
2061*
|
-
|
|
|
