Viimeisimmät ruoka- ja harjoitusmerkinnät
| helmikuu 2024 |
| ma 12: |
817 *
|
39%
|
Rasva: |
|
Prot: |
|
Hh: |
32,82g |
|
52,99g |
|
84,04g |
|
-
|
-
|
| lokakuu 2023 |
| to 26: |
501 *
|
24%
|
Rasva: |
|
Prot: |
|
Hh: |
24,82g |
|
17,85g |
|
55,54g |
|
-
|
-
|
| ke 25: |
2001 *
|
95%
|
Rasva: |
|
Prot: |
|
Hh: |
76,84g |
|
67,89g |
|
254,07g |
|
1918*
|
 83
|
| ti 24: |
2100 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
70,61g |
|
65,10g |
|
307,27g |
|
2372*
|
 272
|
| la 21: |
1211 *
|
55%
|
Rasva: |
|
Prot: |
|
Hh: |
56,24g |
|
54,25g |
|
123,40g |
|
-
|
-
|
| toukokuu 2021 |
| ma 24: |
351 *
|
16%
|
Rasva: |
|
Prot: |
|
Hh: |
8,54g |
|
15,25g |
|
55,27g |
|
-
|
-
|
| su 23: |
1557 *
|
71%
|
Rasva: |
|
Prot: |
|
Hh: |
84,96g |
|
29,76g |
|
181,21g |
|
3011*
|
1454
|
| la 22: |
1096 *
|
50%
|
Rasva: |
|
Prot: |
|
Hh: |
43,58g |
|
35,61g |
|
151,00g |
|
2283*
|
1187
|
| pe 21: |
897 *
|
41%
|
Rasva: |
|
Prot: |
|
Hh: |
37,46g |
|
68,52g |
|
69,80g |
|
2980*
|
2083
|
|
|
