Viimeisimmät ruoka- ja harjoitusmerkinnät
| heinäkuu 2021 |
| to 29: |
93 *
|
7%
|
Rasva: |
|
Prot: |
|
Hh: |
4,50g |
|
1,20g |
|
11,50g |
|
-
|
-
|
| ma 5: |
441 *
|
32%
|
Rasva: |
|
Prot: |
|
Hh: |
20,00g |
|
12,00g |
|
53,00g |
|
-
|
-
|
| su 4: |
412 *
|
29%
|
Rasva: |
|
Prot: |
|
Hh: |
26,20g |
|
25,10g |
|
18,41g |
|
-
|
-
|
| la 3: |
1150 *
|
82%
|
Rasva: |
|
Prot: |
|
Hh: |
69,82g |
|
36,90g |
|
90,79g |
|
-
|
-
|
| pe 2: |
732 *
|
52%
|
Rasva: |
|
Prot: |
|
Hh: |
15,11g |
|
32,65g |
|
75,45g |
|
1470*
|
 738
|
| to 1: |
885 *
|
63%
|
Rasva: |
|
Prot: |
|
Hh: |
11,72g |
|
56,98g |
|
68,34g |
|
1510*
|
625
|
|
|
