Viimeisimmät ruoka- ja harjoitusmerkinnät
| elokuu 2021 |
| ke 18: |
1067 *
|
51%
|
Rasva: |
|
Prot: |
|
Hh: |
35,83g |
|
50,32g |
|
128,18g |
|
-
|
-
|
| ti 17: |
1565 *
|
75%
|
Rasva: |
|
Prot: |
|
Hh: |
55,99g |
|
74,29g |
|
181,69g |
|
-
|
-
|
| ma 9: |
617 *
|
30%
|
Rasva: |
|
Prot: |
|
Hh: |
24,59g |
|
16,94g |
|
73,91g |
|
-
|
-
|
| la 7: |
1755 *
|
88%
|
Rasva: |
|
Prot: |
|
Hh: |
59,73g |
|
86,91g |
|
174,77g |
|
-
|
-
|
| pe 6: |
1709 *
|
85%
|
Rasva: |
|
Prot: |
|
Hh: |
76,59g |
|
63,29g |
|
158,43g |
|
-
|
-
|
| to 5: |
1378 *
|
69%
|
Rasva: |
|
Prot: |
|
Hh: |
55,20g |
|
88,44g |
|
131,86g |
|
-
|
-
|
| ke 4: |
1455 *
|
73%
|
Rasva: |
|
Prot: |
|
Hh: |
41,16g |
|
80,17g |
|
190,77g |
|
-
|
-
|
| ti 3: |
1781 *
|
89%
|
Rasva: |
|
Prot: |
|
Hh: |
51,06g |
|
77,34g |
|
246,80g |
|
-
|
-
|
|
|
