Viimeisimmät ruoka- ja harjoitusmerkinnät
| elokuu 2021 |
| to 12: |
361 *
|
12%
|
Rasva: |
|
Prot: |
|
Hh: |
14,50g |
|
17,93g |
|
41,46g |
|
-
|
-
|
| ke 11: |
1384 *
|
48%
|
Rasva: |
|
Prot: |
|
Hh: |
49,16g |
|
122,03g |
|
121,48g |
|
-
|
-
|
| ti 10: |
944 *
|
33%
|
Rasva: |
|
Prot: |
|
Hh: |
31,35g |
|
62,13g |
|
107,33g |
|
-
|
-
|
| ma 9: |
1235 *
|
43%
|
Rasva: |
|
Prot: |
|
Hh: |
56,67g |
|
97,91g |
|
81,79g |
|
-
|
-
|
| su 8: |
2227 *
|
77%
|
Rasva: |
|
Prot: |
|
Hh: |
125,90g |
|
213,38g |
|
46,50g |
|
-
|
-
|
| la 7: |
1340 *
|
46%
|
Rasva: |
|
Prot: |
|
Hh: |
59,98g |
|
80,89g |
|
112,26g |
|
-
|
-
|
| pe 6: |
1402 *
|
48%
|
Rasva: |
|
Prot: |
|
Hh: |
40,64g |
|
108,15g |
|
149,85g |
|
-
|
-
|
| to 5: |
1963 *
|
68%
|
Rasva: |
|
Prot: |
|
Hh: |
55,35g |
|
73,91g |
|
299,09g |
|
-
|
-
|
|
|
