Viimeisimmät ruoka- ja harjoitusmerkinnät
| elokuu 2021 |
| ti 31: |
259 *
|
17%
|
Rasva: |
|
Prot: |
|
Hh: |
90,00g |
|
25,00g |
|
143,00g |
|
-
|
-
|
| pe 27: |
505 *
|
34%
|
Rasva: |
|
Prot: |
|
Hh: |
15,99g |
|
30,92g |
|
47,02g |
|
-
|
-
|
| to 26: |
205 *
|
14%
|
Rasva: |
|
Prot: |
|
Hh: |
0,36g |
|
3,91g |
|
45,02g |
|
-
|
-
|
| pe 20: |
911 *
|
61%
|
Rasva: |
|
Prot: |
|
Hh: |
33,92g |
|
50,22g |
|
97,98g |
|
-
|
-
|
| to 19: |
453 *
|
30%
|
Rasva: |
|
Prot: |
|
Hh: |
19,27g |
|
39,94g |
|
47,31g |
|
-
|
-
|
| ke 18: |
649 *
|
43%
|
Rasva: |
|
Prot: |
|
Hh: |
14,76g |
|
35,70g |
|
110,55g |
|
-
|
-
|
| ti 17: |
355 *
|
24%
|
Rasva: |
|
Prot: |
|
Hh: |
6,99g |
|
28,92g |
|
45,02g |
|
-
|
-
|
|
|
