Viimeisimmät ruoka- ja harjoitusmerkinnät
| huhtikuu 2024 |
| la 20: |
180 *
|
11%
|
Rasva: |
|
Prot: |
|
Hh: |
12,00g |
|
11,25g |
|
7,12g |
|
1209*
|
 1029
|
| pe 19: |
-
|
-
|
|
1724*
|
-
|
| to 18: |
-
|
-
|
|
1798*
|
-
|
| ke 17: |
-
|
-
|
|
2091*
|
-
|
| ti 16: |
-
|
-
|
|
1658*
|
-
|
| ma 15: |
-
|
-
|
|
1624*
|
-
|
| su 14: |
-
|
-
|
|
1737*
|
-
|
| la 13: |
-
|
-
|
|
1786*
|
-
|
| pe 12: |
-
|
-
|
|
1925*
|
-
|
| to 11: |
590 *
|
35%
|
Rasva: |
|
Prot: |
|
Hh: |
19,55g |
|
27,62g |
|
76,93g |
|
1626*
|
1036
|
| ke 10: |
1190 *
|
70%
|
Rasva: |
|
Prot: |
|
Hh: |
33,97g |
|
55,62g |
|
164,59g |
|
2134*
|
944
|
| ti 9: |
1375 *
|
81%
|
Rasva: |
|
Prot: |
|
Hh: |
28,70g |
|
46,63g |
|
236,49g |
|
2256*
|
881
|
| ma 8: |
-
|
-
|
|
1722*
|
-
|
| su 7: |
-
|
-
|
|
1684*
|
-
|
| la 6: |
-
|
-
|
|
1624*
|
-
|
| pe 5: |
-
|
-
|
|
1661*
|
-
|
| to 4: |
-
|
-
|
|
1622*
|
-
|
| ke 3: |
-
|
-
|
|
1653*
|
-
|
| ti 2: |
-
|
-
|
|
1679*
|
-
|
| ma 1: |
-
|
-
|
|
1657*
|
-
|
|
|
