Viimeisimmät ruoka- ja harjoitusmerkinnät
marraskuu 2021 |
pe 19: |
641 *
|
46%
|
Rasva: |
|
Prot: |
|
Hh: |
18,27g |
|
42,73g |
|
79,01g |
|
-
|
-
|
to 18: |
1014 *
|
72%
|
Rasva: |
|
Prot: |
|
Hh: |
54,70g |
|
42,20g |
|
78,16g |
|
-
|
-
|
ke 17: |
1157 *
|
83%
|
Rasva: |
|
Prot: |
|
Hh: |
65,52g |
|
49,76g |
|
96,27g |
|
-
|
-
|
ti 16: |
985 *
|
70%
|
Rasva: |
|
Prot: |
|
Hh: |
57,19g |
|
43,70g |
|
78,94g |
|
-
|
-
|
ma 15: |
911 *
|
65%
|
Rasva: |
|
Prot: |
|
Hh: |
36,63g |
|
41,23g |
|
113,62g |
|
-
|
-
|
pe 12: |
934 *
|
67%
|
Rasva: |
|
Prot: |
|
Hh: |
41,59g |
|
61,61g |
|
80,55g |
|
-
|
-
|
to 11: |
1207 *
|
86%
|
Rasva: |
|
Prot: |
|
Hh: |
73,72g |
|
41,97g |
|
96,52g |
|
-
|
-
|
ke 10: |
901 *
|
64%
|
Rasva: |
|
Prot: |
|
Hh: |
35,62g |
|
57,40g |
|
95,22g |
|
2200*
|
1299
|
ti 9: |
1323 *
|
94%
|
Rasva: |
|
Prot: |
|
Hh: |
72,37g |
|
91,17g |
|
87,53g |
|
-
|
-
|
ma 8: |
1191 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
47,72g |
|
88,77g |
|
113,43g |
|
-
|
-
|
|
|