Viimeisimmät ruoka- ja harjoitusmerkinnät
| toukokuu 2022 |
| ma 23: |
49 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
0,00g |
|
0,00g |
|
12,60g |
|
-
|
-
|
| ti 17: |
508 *
|
32%
|
Rasva: |
|
Prot: |
|
Hh: |
33,65g |
|
16,96g |
|
34,77g |
|
-
|
-
|
| ma 16: |
1833 *
|
117%
|
Rasva: |
|
Prot: |
|
Hh: |
124,99g |
|
48,61g |
|
130,24g |
|
-
|
-
|
| to 12: |
1956 *
|
125%
|
Rasva: |
|
Prot: |
|
Hh: |
92,48g |
|
72,10g |
|
209,79g |
|
-
|
-
|
| ke 11: |
580 *
|
37%
|
Rasva: |
|
Prot: |
|
Hh: |
17,62g |
|
20,26g |
|
88,48g |
|
-
|
-
|
| ti 10: |
811 *
|
52%
|
Rasva: |
|
Prot: |
|
Hh: |
30,95g |
|
21,27g |
|
111,91g |
|
-
|
-
|
| ma 9: |
3394 *
|
216%
|
Rasva: |
|
Prot: |
|
Hh: |
143,84g |
|
95,36g |
|
283,17g |
|
-
|
-
|
| su 8: |
1492 *
|
95%
|
Rasva: |
|
Prot: |
|
Hh: |
88,40g |
|
55,71g |
|
121,83g |
|
-
|
-
|
| la 7: |
1035 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
35,78g |
|
49,47g |
|
127,97g |
|
-
|
-
|
| pe 6: |
1450 *
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
41,07g |
|
70,74g |
|
209,50g |
|
1559*
|
 109
|
| to 5: |
2113 *
|
117%
|
Rasva: |
|
Prot: |
|
Hh: |
78,73g |
|
78,88g |
|
273,18g |
|
-
|
-
|
|
|
