Viimeisimmät ruoka- ja harjoitusmerkinnät
| toukokuu 2022 |
| ke 18: |
742 *
|
35%
|
Rasva: |
|
Prot: |
|
Hh: |
26,30g |
|
71,51g |
|
51,70g |
|
-
|
-
|
| ti 17: |
439 *
|
21%
|
Rasva: |
|
Prot: |
|
Hh: |
13,62g |
|
15,55g |
|
65,23g |
|
-
|
-
|
| ma 16: |
429 *
|
20%
|
Rasva: |
|
Prot: |
|
Hh: |
19,71g |
|
27,00g |
|
35,85g |
|
-
|
-
|
| su 15: |
843 *
|
40%
|
Rasva: |
|
Prot: |
|
Hh: |
19,94g |
|
27,60g |
|
138,02g |
|
-
|
-
|
| la 14: |
828 *
|
39%
|
Rasva: |
|
Prot: |
|
Hh: |
19,11g |
|
32,61g |
|
128,06g |
|
-
|
-
|
| pe 13: |
540 *
|
26%
|
Rasva: |
|
Prot: |
|
Hh: |
17,04g |
|
23,95g |
|
70,46g |
|
-
|
-
|
| to 12: |
99 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
1,15g |
|
3,98g |
|
18,64g |
|
-
|
-
|
|
|
