Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2022 |
| ti 21: |
508 *
|
27%
|
Rasva: |
|
Prot: |
|
Hh: |
13,34g |
|
11,48g |
|
76,44g |
|
-
|
-
|
| ma 20: |
3103 *
|
163%
|
Rasva: |
|
Prot: |
|
Hh: |
111,57g |
|
136,15g |
|
265,71g |
|
-
|
-
|
| su 19: |
1257 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
45,73g |
|
47,85g |
|
181,68g |
|
2072*
|
 815
|
| la 18: |
1795 *
|
94%
|
Rasva: |
|
Prot: |
|
Hh: |
44,14g |
|
113,94g |
|
247,91g |
|
1708*
|
 87
|
| pe 17: |
1541 *
|
91%
|
Rasva: |
|
Prot: |
|
Hh: |
47,92g |
|
76,77g |
|
213,54g |
|
1812*
|
271
|
| to 16: |
1490 *
|
88%
|
Rasva: |
|
Prot: |
|
Hh: |
44,12g |
|
120,67g |
|
173,54g |
|
1684*
|
194
|
| ke 15: |
1665 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
70,90g |
|
98,34g |
|
174,49g |
|
2069*
|
404
|
| ti 14: |
1386 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
63,02g |
|
58,48g |
|
165,89g |
|
1748*
|
362
|
|
|
