Viimeisimmät ruoka- ja harjoitusmerkinnät
| helmikuu 2024 |
| to 8: |
372 *
|
18%
|
Rasva: |
|
Prot: |
|
Hh: |
7,84g |
|
14,23g |
|
64,75g |
|
-
|
-
|
| ke 7: |
40 *
|
2%
|
Rasva: |
|
Prot: |
|
Hh: |
3,50g |
|
1,40g |
|
0,70g |
|
-
|
-
|
| ti 6: |
859 *
|
41%
|
Rasva: |
|
Prot: |
|
Hh: |
53,67g |
|
32,97g |
|
88,02g |
|
-
|
-
|
| heinäkuu 2022 |
| pe 1: |
89 *
|
4%
|
Rasva: |
|
Prot: |
|
Hh: |
5,21g |
|
2,16g |
|
8,36g |
|
-
|
-
|
| kesäkuu 2022 |
| to 23: |
601 *
|
29%
|
Rasva: |
|
Prot: |
|
Hh: |
34,59g |
|
28,71g |
|
43,59g |
|
-
|
-
|
| ke 22: |
429 *
|
20%
|
Rasva: |
|
Prot: |
|
Hh: |
12,57g |
|
18,54g |
|
61,13g |
|
-
|
-
|
| ti 21: |
2079 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
93,96g |
|
70,69g |
|
247,90g |
|
-
|
-
|
| ma 20: |
1576 *
|
75%
|
Rasva: |
|
Prot: |
|
Hh: |
80,10g |
|
34,10g |
|
185,89g |
|
-
|
-
|
| su 19: |
1629 *
|
78%
|
Rasva: |
|
Prot: |
|
Hh: |
47,31g |
|
48,02g |
|
260,77g |
|
-
|
-
|
| la 18: |
1462 *
|
104%
|
Rasva: |
|
Prot: |
|
Hh: |
42,37g |
|
40,96g |
|
224,42g |
|
-
|
-
|
|
|
