Viimeisimmät ruoka- ja harjoitusmerkinnät
heinäkuu 2023 |
pe 28: |
240 *
|
10%
|
Rasva: |
|
Prot: |
|
Hh: |
5,50g |
|
8,50g |
|
39,00g |
|
-
|
-
|
ke 26: |
240 *
|
10%
|
Rasva: |
|
Prot: |
|
Hh: |
5,50g |
|
8,50g |
|
39,00g |
|
-
|
-
|
pe 21: |
32 *
|
1%
|
Rasva: |
|
Prot: |
|
Hh: |
0,30g |
|
0,67g |
|
7,68g |
|
-
|
-
|
ma 17: |
32 *
|
1%
|
Rasva: |
|
Prot: |
|
Hh: |
0,30g |
|
0,67g |
|
7,68g |
|
-
|
-
|
to 6: |
32 *
|
1%
|
Rasva: |
|
Prot: |
|
Hh: |
0,30g |
|
0,67g |
|
7,68g |
|
-
|
-
|
kesäkuu 2023 |
ti 27: |
32 *
|
1%
|
Rasva: |
|
Prot: |
|
Hh: |
0,30g |
|
0,67g |
|
7,68g |
|
-
|
-
|
pe 23: |
32 *
|
1%
|
Rasva: |
|
Prot: |
|
Hh: |
0,30g |
|
0,67g |
|
7,68g |
|
-
|
-
|
to 22: |
32 *
|
1%
|
Rasva: |
|
Prot: |
|
Hh: |
0,30g |
|
0,67g |
|
7,68g |
|
-
|
-
|
pe 16: |
32 *
|
1%
|
Rasva: |
|
Prot: |
|
Hh: |
0,30g |
|
0,67g |
|
7,68g |
|
-
|
-
|
to 15: |
32 *
|
1%
|
Rasva: |
|
Prot: |
|
Hh: |
0,30g |
|
0,67g |
|
7,68g |
|
-
|
-
|
pe 2: |
32 *
|
1%
|
Rasva: |
|
Prot: |
|
Hh: |
0,30g |
|
0,67g |
|
7,68g |
|
-
|
-
|
to 1: |
240 *
|
10%
|
Rasva: |
|
Prot: |
|
Hh: |
5,50g |
|
8,50g |
|
39,00g |
|
-
|
-
|
toukokuu 2023 |
ke 31: |
240 *
|
10%
|
Rasva: |
|
Prot: |
|
Hh: |
5,50g |
|
8,50g |
|
39,00g |
|
-
|
-
|
ke 17: |
240 *
|
10%
|
Rasva: |
|
Prot: |
|
Hh: |
5,50g |
|
8,50g |
|
39,00g |
|
-
|
-
|
ti 16: |
240 *
|
10%
|
Rasva: |
|
Prot: |
|
Hh: |
5,50g |
|
8,50g |
|
39,00g |
|
-
|
-
|
huhtikuu 2023 |
la 29: |
240 *
|
10%
|
Rasva: |
|
Prot: |
|
Hh: |
5,50g |
|
8,50g |
|
39,00g |
|
-
|
-
|
pe 28: |
240 *
|
16%
|
Rasva: |
|
Prot: |
|
Hh: |
5,50g |
|
8,50g |
|
39,00g |
|
-
|
-
|
la 22: |
240 *
|
16%
|
Rasva: |
|
Prot: |
|
Hh: |
5,50g |
|
8,50g |
|
39,00g |
|
-
|
-
|
pe 21: |
240 *
|
16%
|
Rasva: |
|
Prot: |
|
Hh: |
5,50g |
|
8,50g |
|
39,00g |
|
-
|
-
|
su 16: |
240 *
|
16%
|
Rasva: |
|
Prot: |
|
Hh: |
5,50g |
|
8,50g |
|
39,00g |
|
-
|
-
|
|
|