Viimeisimmät ruoka- ja harjoitusmerkinnät
| elokuu 2022 |
| pe 19: |
94 *
|
6%
|
Rasva: |
|
Prot: |
|
Hh: |
3,74g |
|
2,02g |
|
13,16g |
|
-
|
-
|
| to 18: |
918 *
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
49,81g |
|
29,79g |
|
93,31g |
|
-
|
-
|
| ke 17: |
769 *
|
48%
|
Rasva: |
|
Prot: |
|
Hh: |
26,12g |
|
34,16g |
|
101,78g |
|
-
|
-
|
| ti 16: |
910 *
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
30,26g |
|
31,82g |
|
140,22g |
|
-
|
-
|
| ma 15: |
1207 *
|
75%
|
Rasva: |
|
Prot: |
|
Hh: |
62,28g |
|
52,83g |
|
115,26g |
|
-
|
-
|
| su 14: |
506 *
|
32%
|
Rasva: |
|
Prot: |
|
Hh: |
26,30g |
|
35,49g |
|
27,09g |
|
-
|
-
|
| la 13: |
839 *
|
52%
|
Rasva: |
|
Prot: |
|
Hh: |
52,16g |
|
32,46g |
|
60,19g |
|
-
|
-
|
|
|
