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Sometimes breakfast and lunch leave me with less calories than i would like for dinner so today i chose to add 2 cups of coconut with half a blender of ice a table spoon of erythrtol and banana or coconut flavoring and i make a giant treat . For dinner instead .its almost like iceream for breakfast and since i used unsweetend milk its 100 calories for a blender filled with heaven .
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893 kcal
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Rasva: 55,11g | Prot: 41,94g | Hh: 63,21g.
Aamiainen: Milk (Whole Milk), Kraft Rancher's Choice Dressing, Boiled Egg. Lounas: Pickles, Extra Virgin Olive Oil, Compliments Pickled Hot Pepper Rings, Celery, Young Green Onions, Boiled Egg, Cucumber (with Peel). Päivällinen: Whole Milk. Välipalat/Muut: President's Choice Frozen Wild Blueberries. lisää...
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639 kcal
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Harjoitus:
Kävely (kohtalainen) - 5 km/h - 1 tunti, Samsung Health - 23 tuntia. lisää...
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