Päiväkirja - samkelisiwesamke, 02 heinä 18

This weight struggle is in a way associated with your inner self(psychological self). When I was young (17) used to be so worried that my arms are too tiny,my skin discolored, my face with lot of imperfection. I thought I looked ugly than.

Fast forward to now, love handles, huge arms, stretch marks. Now i wish i could go back to that time, the question is which time because even then you were never happy with your self.

This is the main reason why i gain weight, hate my self, I loose weight i feel it is too much. I am never really happy with what ever state I am. I am so shameful that I have to put my creator in such a state, i'm sure he does not even know what to give me any more. I hate how i feel, but really do not know how to change it.

THIS IS MY EVERYDAY STRUGGLE!!! HOOOOO HELP ME GOD I AM SO TIRED.

Näytä dieettikalenteri, 02 heinäkuuta 2018:
607 kcal Rasva: 37,43g | Prot: 14,65g | Hh: 60,69g.   Aamiainen: Tea with Milk and Sugar. Lounas: Tea with Milk and Sugar. Päivällinen: Nestle Cremora Coffee Creamer, Peanut Butter, Rama Medium Fat Spread, Brown Bread, Tea with Milk and Sugar, Tea with Milk and Sugar. lisää...
1547 kcal Harjoitus: Kävely (reipas) - 6.5 km/h - 20 minuuttia, Lepo - 15 tuntia ja 40 minuuttia, Nukkuminen - 8 tuntia. lisää...

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