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I was doing so well up until these past few days - feeling full and losing weight and had plenty of energy. My cravings have tripled lately, my weight has stayed the same (at least it’s not increasing), and I’m beyond exhausted. Work has been stressing me, and my boss keeps yelling at me and putting more work on me, which is somehow making me want to drink margaritas and binge eat chips and salsa. 😭
Here’s to a better day tomorrow 🍾
I can do this.
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716 kcal
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Rasva: 63,43g | Prot: 35,22g | Hh: 7,64g.
Aamiainen: Green Tea. Lounas: Organic Valley Heavy Whipping Cream, Now Sports Vanilla Hazelnut MCT Oil, Coffee, Parmesan Cheese (Shredded) , Butter , Grilled Chicken. Päivällinen: Butter , Scrambled Egg (Whole, Cooked) . Välipalat/Muut: Kalona Super Natural Organic Whole Milk Cottage Cheese, Raspberries . lisää...
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3428 kcal
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Harjoitus:
Juoksu - 16 km/h - 35 minuuttia, Pihatyöt (puutarhanhoito) - 3 tuntia ja 15 minuuttia, Lepo - 12 tuntia ja 10 minuuttia, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
Hang in there - hopefully this will pass soon!
18 heinä 18 jäseneltä: nikeit
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Celebrate your success and keep working for your goal.
18 heinä 18 jäseneltä: tahoebrun
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sorry you are having a hard time, hopefully things will settle down
18 heinä 18 jäseneltä: baskington
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I've had horrible bosses like that in my past. I, too, want margaritas and lots of chips and salsa. Hope your week gets better.
18 heinä 18 jäseneltä: pmcleveland
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U are a miracle, remember that!!!
18 heinä 18 jäseneltä: VeronicaG26
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You've got this! Every day is a new day and each day is only 24 hours :-)
18 heinä 18 jäseneltä: Keyishealth
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Thank you all. Your encouragement means more than you know. ♥️
18 heinä 18 jäseneltä: msjessica1987
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Painohistoria - msjessica1987
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