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Had another awesome day. My daughter went with me to walk again. My husband is doing really well and went out to run some errands today. I did my visualizations while I walked again. It is a very enjoyable way to pass the time while I am walking or any other time because I am focusing on positive thoughts and emotions. Tomorrow I am going to get up earlier because I need some more time to accomplish some of my goals like making this place neat and clean. I'm going to get rid of a lot of my literally hundreds of books to make this place neater and cleaner. I don't need to hang on to all these books and papers. I want to live a simpler life. Tomorrow my goal is to clean the living room and begin to go through my living room bookcases. I am also going to go through my hutch in the living room and get rid of most of what is in there so I can get rid of my hutch. I probably won't get started on that tomorrow though. I am going to say good night now and watch America's Next Top Model with my 19 year old. We always try to pick the winner for the season.
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1462 kcal
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Rasva: 103,26g | Prot: 94,41g | Hh: 44,94g.
Aamiainen: Splenda, Baking powder, Cinnamon, Egg, Butter, Flax seeds. Lounas: Lettuce, Feta cheese, Banana Pepper, Tomato, Ground beef. Päivällinen: celery, Tomato, green pepper, Green beans, Chicken. Välipalat/Muut: Diet Dr. Pepper, Strawberries, Macadamia nuts. lisää...
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2534 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 45 minuuttia, Lepo - 12 tuntia ja 45 minuuttia, Nukkuminen - 10 tuntia ja 30 minuuttia. lisää...
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 Kommentit
Sounds like you are well on your way to a sipler, less cluttered life, Andrea. I am so glad that your hubsand is doing so well. I am also working on decluttering. Keep doing what you're doing, it's working!!
10 touko 10 jäseneltä: ctlss
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Isn't the atkins diet amazing? I'm actually able to get up and clean some of the stuff that's been making me crazy. I'm glad things are going so well for you!
10 touko 10 jäseneltä: Lavinnia
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I'm so happy for you Andrea! It looks like we're all working really hard on making our lives more positive. I still have my livngroom and a few scattered places to organize. Whoo watch us go!!
11 touko 10 jäseneltä: RubyRedSox
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Sounds like you are making changes all around in your life. By letting go of the "stuff" in your life you are allowing yourself to be rid of the "stuff" within you. You are doing so wonderfully.
11 touko 10 jäseneltä: kmartin
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Sounds great. I too feel the need to declutter, funny. I am happy your husband is better.
Love, Ana
11 touko 10 jäseneltä: anapdc
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Andrea, it's wonderful news that your husband is doing so well! You sound so positive and upbeat -you deserve it! I agree with kmartin - letting go of your stuff reflects what's going on inside of you. You must be letting go a lot of the negativity and uncertainty and pain! I do love the feeling of decluttering! I need to do that again.
11 touko 10 jäseneltä: redwinelover
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I am in the process of getting rid of piles of clothing that haven't seen the light of day in years. I am sorting according to size, and anything that I don't like, won't wear, or haven't thought about wearing in the last year is soooooo outta here. I am going to donate it all to the Treasure Shop here in my home town. They resell to the those that are in need, at pennies on the dollar. On the brighter side of this, is the fact that I have some really cute clothes that have been stagnating, and that I am going to be able to wear again, soon! WooHoo Those are the ones I am keeping.
11 touko 10 jäseneltä: ctlss
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Painohistoria - Multiplicity1
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