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Happy Thanksgiving week fatsecreters! I am looking forward to the holidays. Spending time with the family on Thanksgiving day. My hubbies mom is having it at her house this year. Kind of a small house for about 30 people, but it should be fun. The Chicago Bear's and Detroit Lion's are playing that day, so looking forward to that also. Love the football!
As for my progress. I have been within .2 pounds of my final goal weight a couple of times this passed 2 weeks. I just want to get there. I haven't really been working out like I should, but am still eating at a deficit so the weight is still coming off slowly.
Thank you all for the support! I hope everyone has a wonderful Thanksgiving! Gobble, Gobble!
Näytä dieettikalenteri, 20 marraskuuta 2018:
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981 kcal
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Rasva: 28,81g | Prot: 48,22g | Hh: 140,34g.
Aamiainen: Silk Almond Milk Light - Vanilla, Coffee, Kroger Lemon Lime Sparkling Water. Lounas: Bell Peppers, Egg White, Sara Lee Honey Wheat Bread, Kroger Lemon Lime Sparkling Water, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla. Päivällinen: Decaffeinated Coffee, Bush's Best Chili Beans in Mild Sauce, Kroger Dark Red Kidney Beans, Kroger Mild Chili Seasoning Mix, Bell Peppers, Red Gold Tomato Puree, Kroger Finely Shredded Sharp Cheddar Cheese, Onions, Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla. Välipalat/Muut: Pumpkin Pie, Silk Light Vanilla Almond Milk, Coffee. lisää...
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2278 kcal
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Harjoitus:
Lepo - 2 minuuttia, Seisominen - 1 tunti ja 30 minuuttia, TV: n Katsominen - 11 tuntia ja 40 minuuttia, Tiskaus - 3 minuuttia, Suihkussa - 15 minuuttia, Nukkuminen - 10 tuntia, Ruoanlaitto - 30 minuuttia. lisää...
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