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So i ate a whole McDonalds breakfast meal, needless to say, that will be all i eat today. I weighed myself after eating all that and drinking orange juice and 2 waters... 117.5. Going out on the lake and drinking today :)
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1927 kcal
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Rasva: 55,39g | Prot: 44,14g | Hh: 150,96g.
Aamiainen: Hash Brown, Freshly Squeezed Orange Juice, Breakfast Burrito. Päivällinen: fat free ranch, side salad, mashed potatos, crab cake. Välipalat/Muut: vodka. lisää...
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1796 kcal
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Harjoitus:
Seisominen - 3 tuntia, Kävely (hidas) - 3 km/h - 2 tuntia, Uinti (hidas) - 30 minuuttia, Istuminen - 6 tuntia, Lepo - 4 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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