Päiväkirja - Rowanfair, 22 kesä 10

So 18 lbs in two months more or less. The funny thing is that it makes me want to lose faster rather than just be happy with this very reasonable pace. One loses so much the first few weeks that the slow and steady one-ish pound a week seems snail's pace.

But my stomach continues to be happy with this WOE which is huge. I have pretty much added coffee back to my diet (1 cup, 2-4 times a week) which I never thought I'd see. And I can eat tomatoes and other "acidic" things without thinking about it.

Went to an Indian restaurant at lunch and I do miss naan and coconut chutney and mango ice cream. But the tandoori and butter chicken was lovely still.

Tonight I will get on the exercycle! I have been slacking off since I got back from NOLA. First I "threw out" my back and then I stubbed a toe so hard I was afraid I'd broken it. *sigh* Getting older is not for the faint of heart.

But two more pounds to lose and I'll be in Onderland and I will have lost four 5lb bags of flour that I don't have to carry everywhere. Go me.

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1461 kcal

Rasva: 104,48g | Prot: 106,81g | Hh: 26,49g.   Aamiainen: Pesto with Basil, jack cheese, Deli Fresh Black Forest Shaved Ham, eggs. Lounas: Premium Super Blue Cheese Dressing, Lamb Curry, chicken breast, butter chicken, chicken thigh. Päivällinen: avocado, organic whole leaf spinach (frozen), parmesan, turkey tenderloin. Välipalat/Muut: heavy whipping cream, Mini Babybel Bonbel Cheese, hard boiled egg. lisää...

3498 kcal

Harjoitus: Pyöräily (kohtalainen) - 21 km/h - 1 tunti, Ajaminen - 1 tunti, Lepo - 2 tuntia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia, Istuminen - 4 tuntia. lisää...