I just had a delicious, low carb, version of a peanut butter & jelly sandwich; an Atkins Peanut Butter Granola Bar, topped with Polaner sugar free Blackberry seedless preserves, and chased it down with an ice cold glass of Blue Diamond, coconutmilk almondmilk blend. Very tasty, and something worth doing again. :-)
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2704 kcal
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Rasva: 166,71g | Prot: 243,30g | Hh: 63,18g.
Aamiainen: medium cheddar cheese,, pork sausage links, Bob Evans, applewood bacon, wright brand, sugar free peppermint mocha coffee creamer, coffee-mate, stevia blend, Kroger, Apriva zero calorie sweetener, instant coffee, folgers, large eggs, kroger, unsalted butter. Lounas: big slice colby jack cheese, kraft, pulled pork, kosher dill slices, claussen, high fiber low carb tortillas, Ole. Päivällinen: Cauliflower, Roasted Broiled or Baked Chicken. Välipalat/Muut: unsweetened almond breeze almondmilk coconutmilk blend,, sugar free blackberry jelly, polaner, peanut butter granola bar, Atkins. lisää...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
Sounds Yummy..enjoy...:O)
05 joulu 12 jäseneltä: BHA
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You always come up with great ideas. Glad to readthat you are not diabetic. You are doing so well. I am back from Palm Springs and having the surgery Friday. May not get on for a while longer. Keep me in prayer. XXX
05 joulu 12 jäseneltä: Gigi39
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Thanks ladies; and Gigi, I always do; I've already started giving the Lord, thanks, and praise for your speedy recovery. I hope you had a great time in Palm Springs; I use to hang out there, from time to time, when I was working in the area. I kinda miss it, now that I'm no longer on the West Coast.
05 joulu 12 jäseneltä: ShyGuy
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Thank you ShyGuy. I won't be on here for a while, tomorrow morning I'm going in. God bless you my friend. <><
06 joulu 12 jäseneltä: Gigi39
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