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Feel better today. Tough day was hungry really bad a few times. Got past it. Fought the free pizza and hot dogs at Speedway when filling the gas-tank on the truck. Settled for coffee and one creamer. Gave me a free wild berry smoothie, gave it to my fiance'. He said it was good. It wasn't anything I wanted, I took a sip it was good. But didn't want it. Sure that it was full of sugar. I make mine with frozen fruit and distilled water or unsweetened plain almond milk, 30 calories. That is it for today. Might do more squats and sit-ups before bed. Thank you Lord.
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59,6 kg
Tähän mennessä pudotettu: 3,9 kg.
Vielä jäljellä: 7,5 kg.
Dieetin noudattaminen: 100%.
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vakaa paino
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