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For those of you who think I may be MIA I am alive and well. This past weekend was my husband's birthday and we have just been out and about for the past three days. Yes ... Info ... I know ... NO WEIGH IN. Today is 'back on track' day and I'll be back in reality soon. Honest!!!
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1179 kcal
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Rasva: 28,27g | Prot: 68,78g | Hh: 193,46g.
Aamiainen: Fiber One Oats & Chocolate, Kraft Singles Fat Free Swiss, La Tortilla Factory Low Carb Tortilla, water. Lounas: white turkey meat, banana, Kraft Singles Fat Free Swiss, Whole Wheat Sandwich Thins, La Creme Strawberry Yogurt. Päivällinen: Lean Cuisine Santa Fe Beans & Rice. Välipalat/Muut: Snickers Marathon Dark Chocolate Crunch. lisää...
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3037 kcal
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Harjoitus:
Toimistotyö - 9 tuntia, Ajaminen - 2 tuntia, Precor Elliptical - 42 minuuttia, Lepo - 4 tuntia ja 18 minuuttia, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
Glad you are back. Glad you had fun and glad you are well! Reality Sucks!!
27 heinä 10 jäseneltä: chattycathy1955
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I was wondering where you were- glad you were enjoying a birthday!
27 heinä 10 jäseneltä: Baileyboo
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hehe. Gone for three whole days, that must have been quite a birthday party lol. Well, some of us were getting worried about you but it's good to have you back safe and sound. I replied to your comment on my journal.
27 heinä 10 jäseneltä: information
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Good to see you back and very glad to hear you've been MIA for a happy reason :). I am doing my best to avoid controversy, but it always seems to find me! Glad you're back.
27 heinä 10 jäseneltä: k8yk
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Glad you're back and that you were away having fun. Without you, it just seemed as though the Sun had not risen in three or four days.
28 heinä 10 jäseneltä: doit2it
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I went on FB and told you to post on here before I saw that you already posted on here! LOL Glad you had a good time - birthdays are great!
28 heinä 10 jäseneltä: MomofTwoGirls
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I hope your hubby had a very happy birthday! Glad you are back. :)
28 heinä 10 jäseneltä: Chris1979
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Painohistoria - madaboutmoose
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