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Started AdvoCare 24 day March 10. LOST 8 LBS IN 10 DAYS. Thought it was strange that I had very little bowel movement during that time but on the 11th day returned to normal. The vitamins and Spark make me a bit jittery and tired at night but not really sleeping well.
Näytä dieettikalenteri, 21 maaliskuuta 2013:
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789 kcal
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Rasva: 15,17g | Prot: 70,07g | Hh: 91,37g.
Aamiainen: Advocare meal replacement shake. Lounas: oatmeal. Päivällinen: birdseye rice and veggie, roasted chicken. lisää...
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