Päiväkirja - Kathy Vanish, 29 huhti 13

Today was my first travel day. 3 to go this week. When I got home I had three jobs that needed bids done and the possibility of another. With that said my daughter decided to throw a monster temper tantrum and went to bed willingly early. These early mornings are hard on her. I know I shouldn't feel bad, but I do. Just like I pay my husband to help me but felt terrible that he got soaked on site today even though I was just as wet. Why do I feel like I deserve it but those I love should be spared. Maybe it's just the mother in me. Well, I was able to stay under my RDI, but since I got my period, won't know if I lose any weight this week until it is over and boy do I have pms today. Everything went right but wrong at the same time. I couldn't win yet I did. Ooooooo! Maybe I just need a good night's sleep.

Näytä dieettikalenteri, 29 huhtikuuta 2013:
1235 kcal Rasva: 46,25g | Prot: 41,22g | Hh: 168,27g.   Aamiainen: Blueberries, Strawberries, Blackberries, Special K Chocolatey Delight Cereal, Whole Milk. Lounas: Premium Roast Coffee (Small), French Fries (Medium), Premium Crispy Chicken Classic Sandwich. lisää...
2638 kcal Harjoitus: Istuminen - 6 tuntia, Kävely (hidas) - 3 km/h - 4 tuntia, Ajaminen - 3 tuntia, Seisominen - 3 tuntia, Nukkuminen - 8 tuntia. lisää...

   Kannatus   

Kommentit 
Hang in there Kathy! You have been doing such a great job and inspiring us all to keep at it. You've got this! 
29 huhti 13 jäseneltä: cookiebaker74
Thanks. Sometimes all I need is a friendly ear with plenty of encouragement. Thank you for your ear. 
30 huhti 13 jäseneltä: Kathy Vanish

     
 

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Painohistoria - Kathy Vanish


Hanki sovellus
    
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