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I was so blessed this morning to be joined by my 14-year-old daughter for Turbo Fire 45EZ.
How many know that they do what we do MORE than they do what we SAY! So on the times you don't want to work out, you feel like giving up, remember your not only doing it for YOU, your setting an AMAZING EXAMPLE for them....
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509 kcal
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Rasva: 6,98g | Prot: 73,61g | Hh: 34,51g.
Aamiainen: Beachbody Shakeology - Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Whites International 100% Egg Whites. Välipalat/Muut: Cooked Asparagus (from Fresh), Earth's Pride Organics Baby-Cut Carrots. lisää...
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2050 kcal
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Harjoitus:
Voimaharjoittelu (kohtalainen) - 1 tunti, Turbo Fire 45EZ - 45 minuuttia, Lepo - 14 tuntia ja 15 minuuttia, Nukkuminen - 8 tuntia. lisää...
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