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I love Sundays...... I am a girl for God and its always a breath of fresh air and feels like a total restart after church. Who is with me? Worship changes things! Its also a day to set new goals for the upcoming week. For me this week, I plan on kicking up my cardio and adding in a bit more stretching. So many people skip stretching but stretching helps lengthen and lean those muscles you have been working so hard at!
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