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Well mixed and poured concrete today in the hard section to pour. It was just my husband and I and according to a calorie counting site I burned approximately 1710 calories, so exercise is taken care of. Hoping to pour the rest on Saturday with a cement truck ( thank goodness). Still hard work with the wheelbarrow but at least we don't have to mix it.
I still have a terrible cold and really want to sleep, but can't breathe so can't sleep. It sucks. Well, I nee to go play unomoo with my daughter.
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1352 kcal
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Rasva: 63,66g | Prot: 28,18g | Hh: 176,47g.
Aamiainen: Banana Bread, Butter, Coffee with Milk and Sugar. Päivällinen: Butter, Sweet Potato (Without Salt, Baked In Skin, Cooked), Breaded Chicken Patty, Fillet or Tenders, Fat Free Ranch Dressing, Macaroni or Pasta Salad, Broccoli Salad, Lettuce Salad with Assorted Vegetables. Välipalat/Muut: Honey Roasted Peanuts, Coco-Cola Classic (12 oz). lisää...
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3623 kcal
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Harjoitus:
pouring cement - 3 tuntia, Seisominen - 3 tuntia, Istuminen - 11 tuntia, Nukkuminen - 7 tuntia. lisää...
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