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I think I know the reason for drinking the green tea after every meal...makes me go to the bathroom everytime. That's a good thing with my IBS. I only had a Slimfast this morning because I was working. I don't really feel hungry yet, just kind of sloshy from the tea. Ok, off to drink my water with lemon!
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1311 kcal
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Rasva: 38,73g | Prot: 58,47g | Hh: 194,59g.
Aamiainen: hot green tea, Slimfast. Lounas: kraft light balsamic vinagrette, chick peas, spring mix salad, hot green tea, Jenny Craig whole wheat personal pizza. Päivällinen: turkey goulash. Välipalat/Muut: tomato sauce, canned diced tomatoes, cream cheese frosting, banana, Sunsweet Ones prunes. lisää...
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2073 kcal
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Harjoitus:
Kävely (kohtalainen) - 5 km/h - 15 minuuttia, Lepo - 15 tuntia ja 45 minuuttia, Nukkuminen - 8 tuntia. lisää...
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