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I managed two whole days of work... then woke up this morning with a massive sinus headache. So working from home today. How this is relevant to FS is that it is 9am already and I just don't feel like eating anything. I made myself have a piece of cheese but that is it. (I usually eat at 5:30 or 6am so 9 feels really late to me.) Maybe I'll try and get an Atkins shake down. I am incredibly tired of being sick. Just sayin' Oh, and weighed 189.4 this morning so still stalled too.
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951 kcal
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Rasva: 74,32g | Prot: 44,22g | Hh: 30,10g.
Aamiainen: mayonnaise, romaine, lavash, almond butter. Lounas: cheddar, tomato, egg. Päivällinen: Cheddar cheese, maries blue cheese dressing, Cauliflower. Välipalat/Muut: heavy whipping cream, Mini Babybel Bonbel Cheese. lisää...
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2439 kcal
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Harjoitus:
Lepo - 5 tuntia, Nukkuminen - 10 tuntia, Toimistotyö - 5 tuntia, Istuminen - 4 tuntia. lisää...
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 Kommentit
Have you tried steam and vapo rub? A real oldie, but goodie when it comes to any type of congestion! I would say, don't force the solids if you don't feel like eating. Try some soup instead...lots of fluids.
07 loka 10 jäseneltä: mammasix
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Our family favorite is homemade chicken soup with lot's of garlic. It heals whatever ails you. Hope you feel better soon.
07 loka 10 jäseneltä: HealthyBabs
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Painohistoria - Rowanfair
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