mammasix
Liittynyt: elokuu 2010
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Julkaisut
306
Seuratut
30
Seuraajat
32
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Painohistoria
Alkupaino
93,4 kg
Tähän mennessä pudotettu:
5,9 kg
Tämänhetkinen paino
87,5 kg
Edistys:
Painonpudotus 3,2 kg viikossa
Tavoitepaino
74,8 kg
Vielä jäljellä:
12,7 kg
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So if your reading about me....
I am in my 50s, have 4 kids, 5 grandbabies, and 4 cats. I have a doctorate in computer sciences. I work as an instructor and curriculum developer. Quit smoking a few years back and gained the customary 20LBs. Change of life (you ladies know what I mean) meant not losing those pounds. A long commute and ever increasing deskwork have added a few more to that total. Husband is obese and that doesn't help me either. From 140ish about 6 years ago to a top weight of 180, I needed to get a grip on my weight gain before I started to see severe health problems. I joined FatSecret in August 2010. I use the Spike Diet and encourage calorie counters to give it a read.
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Painohistoria - mammasix
Seuratut
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