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I was up .6 this morning.. I think I was dehydrated yesterday... 4 days left of injections.. and than 72 hours of VLCD.. and than Ph3 .. Im not going to say Im finished.. with HCG.. but Im pleased where I am at now.. but I have learned so much about eating ... food.. and how I can get in control of weight if it starts to run my life again... like many of you ... all MY LIFE.. I did not feel in control... Now I do ... its still work.. but at least this time I felt I had SUCCESS!! Thanks to all of you for support ... <3
Katt~
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436 kcal
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Rasva: 10,55g | Prot: 53,88g | Hh: 36,42g.
Aamiainen: truvia, matcha tea, coffee. Lounas: shrimp, strawberries, broccoli. Päivällinen: green beans, tri tip. lisää...
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1733 kcal
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Harjoitus:
Kävely (kohtalainen) - 5 km/h - 30 minuuttia, Lepo - 15 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
I hope you keep posting while you're on P3. I'm just two weeks away from that and am starting to feel really nervous... I can't imagine eating 1200 calories anymore (which just sounds INSANE) and I'm terrified that I'm going to wake up one morning and this new, flat belly of mine will be all bulgy and puffy and Pillsbury doughy again.....
16 loka 10 jäseneltä: MKHuffman
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Katt, I can't believe you are almost finished with another P2 round! You have done so well. Good job, girl!!!
16 loka 10 jäseneltä: Christy in Montana
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Hi Katt!! You have done a great job and it must e great to be bouncing around near the 140's. You can see the light at the end of the tunnel and you are really close to starting P3. I am so glad that you can't wait to hit the gym also. It's obvious that your food habits have really changed for the good. I am very proud of you!! Ellie
17 loka 10 jäseneltä: Ellie44
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Painohistoria - Kattgirls
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