|
Waist 115 cm. No change to weight since loss yesterday. Ate a lot yesterday but all low carb, so no weight gain and feeling well. Stomach comfortable. inflammation remarked improved especially hands. Knees improved yet still painful. Not bad after 2 days low carb.
|
105,9 kg
Tähän mennessä pudotettu: 4,5 kg.
Vielä jäljellä: 16,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
vakaa paino
|