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I am never sure what to put in these. =)
I try to eat healthy, but sometimes I just eat too much. I've been going to the gym with my aunt 2-3 times a week for an hour or so, but I feel that i need to cut down on eating so much to really lose weight.
The problem is, I love to eat, lol.
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2065 kcal
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Rasva: 82,30g | Prot: 93,92g | Hh: 247,72g.
Aamiainen: No Name Hot Chocolate Mix, Lowfat Fruit Variety Yogurt, Peanut Butter Sandwich. Lounas: Papa Gino's Cheese Breadsticks, Pizza with Meat and Vegetables, Pizza with Meat and Vegetables. Päivällinen: Cooked Collards (from Fresh), Turkey and Cheese Stuffed Pepper. Välipalat/Muut: Bananas, The Biggest Loser Celery Sticks. lisää...
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3176 kcal
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Harjoitus:
Voimistelu (kevyt, esim. kotiharjoitteet) - 30 minuuttia, Voimaharjoittelu (kohtalainen) - 20 minuuttia, Pyöräily (hidas) - 18 km/h - 20 minuuttia, Lepo - 14 tuntia ja 50 minuuttia, Nukkuminen - 8 tuntia. lisää...
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