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We're doing resolutions in ASM but I thought I'd capture mine here where they will be easier to find going forward.
... mine are:
1. lose the last 20 lbs (I have a feeling those are the hardest!)
2. get healthier (have had a sinus infection since Sept!)
3. use my exercycle regularly
4. be open to new work
5. be appreciative of my family and friends
6. figure out lifetime maintenance sometime this summer
7. have a great year!
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1801 kcal
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Rasva: 134,47g | Prot: 98,80g | Hh: 38,59g.
Aamiainen: genoa salami, hard boiled egg. Lounas: tomato, roast beef. Päivällinen: champagne, Celery, cauliflower, Swiss cheese, Lindy's Cheesecake gone Low Carb. Välipalat/Muut: Olives, almonds. lisää...
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2453 kcal
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Harjoitus:
Ajaminen - 1 tunti, Lepo - 3 tuntia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia, Istuminen - 4 tuntia. lisää...
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 Kommentit
All seem perfectly doable!
What does your ENT say about the sinus infection?
04 tammi 11 jäseneltä: mammasix
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Not sure what ASM is, but all your goals sound perfectly reasonable.
Now that Gwen is better am trying to convince her to get back on FS no matter what plan she decides to follow!! I'm finding it helpful and I think so do you! Happy New Year and may all your resolutions come true.
05 tammi 11 jäseneltä: NetteDF
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ASM...Atkins Support and Motivation group.
05 tammi 11 jäseneltä: ctlss
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I am on another two week course of antibiotics (my fifth go around!). Sinus infections can be pretty intractable. It is really messing with my energy level though. :(
06 tammi 11 jäseneltä: Rowanfair
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Soup for you kiddo...well, does soup work for sinuses? Nevermind, you get the cyber Kleenex! Love. (really do hope you start to feel better soon!) And great goals, btw...will be looking for your company come summertime :)))
06 tammi 11 jäseneltä: jsfantome
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Painohistoria - Rowanfair
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