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got up early and went to workout for a little, so glad I did. Rode the bike then did the circuit with little weight and reps but felt very good & accomplished. I hope to make this either a daily or at least every other day event in my life now. Its rainy & getting cold again here so I'm in for the rest of the day, hopefully I won't overeat. I only have my plan food in the house but I saw that I will overeat it if given the chance. I was so tempted to get 'not on my plan' food when I stopped at the store today (after working out) but resisted and just got what I planned. Now I am craving that "bad" stuff! Well it is not in the house and I'm not going out again today. Soooooo, I'm taking it one day at a time.
Hope ALL is well in FS-Land & take care to ALL :-)
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