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I thought the chocolate pb2 has sugar in it; but sure enough, my pb2 (plain) does have sugar and salt! And for some reason I hadn't looked at the ingredients in glenny's peanut bars . .. . this is news to me that all sweeteners are bad, even the "natural" ones. Luckily I don't really have a sweet tooth but in the absence of BREAD, and wading through the sea of vegetables I'm living in . . . what am I supposed to have if I want to have a different flavor????
ugh; this is a public thank you to Mardee! OK I'm going to stick to my basic eating plan but I am learning more and pushing it to the parameters! Don't be fooled by my food log if you are looking at it, it's usually ingredients and I don't log my veggies at all most of the time!
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1065 kcal
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Rasva: 47,39g | Prot: 87,20g | Hh: 80,62g.
Aamiainen: Kiwi Fruit, Cottage Cheese (Lowfat 1% Milkfat). Lounas: Medjool Dates, Glenny's Peanuts and Peanut Butter Bar, Silk Pure Almond Milk - Unsweetened Vanilla, Tnuva Light Edam Cheese, Mayonnaise, Tuna in Water (Canned). Päivällinen: Goya Chick Peas, Morey's Marinated Wild Alaskan Salmon. Välipalat/Muut: Navels Oranges, Mary's Gone Crackers Original Seed Crackers, The Cheese Guy Sharp Cheddar. lisää...
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