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I know why I have not been succeeding the way I would like. There is no mystery. I have to want the change more than I want the calories. I know I can do this, but I have not sufficiently chosen to. Well, here I go again.
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69,7 kg
Tähän mennessä pudotettu: 18,8 kg.
Vielä jäljellä: 13,0 kg.
Dieetin noudattaminen: Huonosti.
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Painonpudotus 0,2 kg viikossa
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 Kommentit
The hardest part is that first step. You can do this, and it goes a long way in realizing that you have not made that choice. I know you can...but more importantly it sounds like YOU know you can!! Good job on the green arrow!!
10 helmi 14 jäseneltä: Talu
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Someone once told me nothing feels better than skinny! I want to feel that again, counting calories is the best way to do it. Today is a new day!!!!!!!
10 helmi 14 jäseneltä: beachwalker97
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Painohistoria - 88elizabethcady88
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